{"id":2943,"date":"2018-09-02T23:04:00","date_gmt":"2018-09-02T23:04:00","guid":{"rendered":"http:\/\/cyclotourers.de\/?p=2943"},"modified":"2020-03-10T14:10:51","modified_gmt":"2020-03-10T14:10:51","slug":"mainova-10-freunde-triathlon","status":"publish","type":"post","link":"https:\/\/cyclotourer.de\/?p=2943","title":{"rendered":"Mainova 10 Freunde-Triathlon Darmstadt 2018"},"content":{"rendered":"\n<p><strong>Mein erster Triathlon. <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>380 Meter Schwimmen<\/li><li>18 Kilometer Radfahren<\/li><li>4,2 Kilometer Laufen<\/li><\/ul>\n\n\n\n<p>Durch Zufall bin ich an den Startplatz gekommen. Von einer Arbeitskollegin der Freund arbeitet bei Mainova. Da sie Ausf\u00e4lle zu verzeichnen hatte,  wurden Startpl\u00e4tze frei. So nutzte ich die Chance an meinem ersten Triathlon teilzunehmen. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2308-1-300x225.jpg\" alt=\"\" class=\"wp-image-2972\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-1-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-1-768x576.jpg 768w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Wir trafen uns am Stand der Mainova und wurden entsprechend mit Einteiler, Lauf-Shirt und -Hose ausgestattet. Nach einer kurzen Besprechung und der Einteilung der Teams bereiteten wir uns f\u00fcr den Wettkampf vor.<\/p>\n\n\n\n<p>Ich schwamm mich im kleinem Schwimmbecken des Schwimmbads etwas warm bevor wir auf den Startschuss warteten.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2317-1-300x225.jpg\" alt=\"\" class=\"wp-image-2973\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2317-1-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2317-1-768x576.jpg 768w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2317-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>Das schwimmen lief auch wirklich gut, ich ging als dritter der 10er-Mannschaft aus dem Wasser. Weiter lief ich schnell zur Wechselstation. Schuhe an, den Helm schnell auf den Kopf und ich rannte mit dem fahrrad in der Hand aus der Wechselzone. Leider war ich etwas zu hektisch, beim Aufsteigen auf mein Rennrad rutschte ich mit den Schuhen von der Klickpedale und kippte samt Rennrad um.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2318-2.jpg\" alt=\"\" data-id=\"2975\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2318-2.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2975\" class=\"wp-image-2975\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2318-2.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2318-2-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2318-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2319-1-rotated.jpg\" alt=\"\" data-id=\"2976\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2319-1-rotated.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2976\" class=\"wp-image-2976\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2319-1-rotated.jpg 768w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2319-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n\n\n\n<p> Ich stand schnell wieder auf und schwang mich auf das Rad. Der Schmerz war zun\u00e4chst ausgeblendet und sollte erst nach dem Rennen kommen. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2322-1.jpg\" alt=\"\" data-id=\"2978\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2322-1.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2978\" class=\"wp-image-2978\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-1.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-1-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2326-2-rotated.jpg\" alt=\"\" data-id=\"2979\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2326-2-rotated.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2979\" class=\"wp-image-2979\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2326-2-rotated.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2326-2-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2326-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Der Wechsel zum Laufen klappte ohne Probleme. Ich lief aus der Wechselzone und drehte meine 2 Runden im Darmst\u00e4dter B\u00fcrgerpark. <\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"\"><thead><tr><td>Rang Gesamt<\/td><td>Start-<br>Nr.<\/td><td>Name<\/td><td>Team<\/td><td>AK<\/td><td>Rang AK<\/td><td>M\/W<\/td><td>Rang MW<\/td><td>Zeit<br>Gesamt<\/td><td>Zeit<br>Schwimmen<\/td><td>Wechsel<br>1<\/td><td>Zeit<br>Radfahren<\/td><td>Wechsel<br>2<\/td><td>Zeit<br>Laufen<\/td><td>Ur-<br>kunde<\/td><\/tr><\/thead><tbody><tr><td>297<\/td><td>2735<\/td><td>Marco Schindler<\/td><td><a href=\"https:\/\/www.zehnfreunde-triathlon.de\/live\/darmstadt\/result.php?challenge=20183&amp;view=team&amp;id=Mainova+Mitarbeiter\">Mainova Mitarbeiter<\/a><\/td><td><a href=\"https:\/\/www.zehnfreunde-triathlon.de\/live\/darmstadt\/result.php?challenge=20183&amp;view=age&amp;id=M40\">M40<\/a><\/td><td>24<\/td><td><a href=\"https:\/\/www.zehnfreunde-triathlon.de\/live\/darmstadt\/result.php?challenge=20183&amp;view=sex&amp;id=m\">m<\/a><\/td><td>272<\/td><td>01:04:29<\/td><td>00:07:15<\/td><td>00:02:00<\/td><td>00:32:24<\/td><td>00:01:57<\/td><td>00:20:55<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Mit meiner Gesamtzeit von 01:04:29 geh\u00f6rte ich zu den schnelleren in der Mannschaft. So war ich trotz dem Sturz nat\u00fcrlich mit meiner Leistung mehr als zufrieden. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2306-1.jpg\" alt=\"\" data-id=\"2980\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2306-1.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2980\" class=\"wp-image-2980\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2306-1.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2306-1-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2306-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2308-2.jpg\" alt=\"\" data-id=\"2981\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2308-2.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2981\" class=\"wp-image-2981\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-2.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-2-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2308-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2310-1-rotated.jpg\" alt=\"\" data-id=\"2982\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2310-1-rotated.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2982\" class=\"wp-image-2982\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2310-1-rotated.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2310-1-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2310-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2313-1.jpg\" alt=\"\" data-id=\"2983\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2313-1.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2983\" class=\"wp-image-2983\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2313-1.jpg 768w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2313-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2314-1.jpg\" alt=\"\" data-id=\"2984\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2314-1.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2984\" class=\"wp-image-2984\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2314-1.jpg 768w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2314-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2322-2.jpg\" alt=\"\" data-id=\"2985\" data-full-url=\"http:\/\/cyclotourers.de\/wp-content\/uploads\/2020\/03\/IMG_2322-2.jpg\" data-link=\"http:\/\/cyclotourers.de\/?attachment_id=2985\" class=\"wp-image-2985\" srcset=\"https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-2.jpg 1024w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-2-300x225.jpg 300w, https:\/\/cyclotourer.de\/wp-content\/uploads\/2020\/03\/IMG_2322-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mein erster Triathlon. 380 Meter Schwimmen 18 Kilometer Radfahren 4,2 Kilometer Laufen Durch Zufall bin ich an den Startplatz gekommen. Von einer Arbeitskollegin der Freund [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":2944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[192],"tags":[],"class_list":["post-2943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon"],"_links":{"self":[{"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/posts\/2943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2943"}],"version-history":[{"count":3,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/posts\/2943\/revisions"}],"predecessor-version":[{"id":2986,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/posts\/2943\/revisions\/2986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=\/wp\/v2\/media\/2944"}],"wp:attachment":[{"href":"https:\/\/cyclotourer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cyclotourer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}